Through my own personal experience with healing and transformation I know the resilience of the human spirit. With years of experience in the field of mental health, I've helped individual, couples, groups, and families with therapy.

You don't have to do it alone. Therapy can been central to this process.

I get it, and I'm here to help.

Your personal experience and values, govern what a meaningful and authentic life for yourself looks like.

Through the expertise of the therapeutic lens, including a Master's of Arts in Psychology with an emphasis on Marriage and Family Therapy from Phillips Graduate University, and being experienced in several evidenced-based therapy models including;

Psychodynamic Therapy,
Family Systems Therapy,
Cognitive Behavioral Therapy (CBT), and
Eye Movement Desensitization & Reprocessing (EMDR) Therapy,

I'm able to draw on interventions that are effective, targeted, and are grounded in your strengths to help you achieve what you're looking for.

One step at a time…

It is important to me that therapy gets results.

EMDR therapy is my primary theoretical orientation. I've both personally experienced and witnessed profound and rapid healing that has freed people to live the lives they deserve. I utilize an additional range of mindfulness tools, both exercises and practices, to use in our work together. [Rock: Strength]

I utilize theories, research, and treatment methods in the areas of attachment, complex dynamic systems, trauma, neuroscience, and consciousness

Together, we will work on approaches that allow you to address the root causes of your challenges and establish interpersonal social connections.

I felt a calling after I began my recovery in 2006. I have been in active recovery since then and am passionate about helping others navigate their journey towards self-empowerment as they gain inner strength.